Banana
Bananas don’t grow on trees – they’re actually massive plants, classified as a herb. There are more than 500 varieties of banana. Bananas contain three natural sugars – sucrose, fructose and glucose. Combined with our old (but certainly not constipated) friend fibre, a banana gives an instant, sustained and substantial boost of energy. Bananas are an essential part of diet food in some developing countries and are a staple food for millions of people in the tropics. Ripe bananas are rich in potassium and sugars. Bananas are rich more..
betel nut
The betel palm, a certain species of palm tree found primarily in Asian countries, yields a seed known as a betel nut. Areca nuts are chewed with betel leaf for their effects as a mild stimulant,[3] causing a mild hot sensation in the body and slightly heightened alertness, although the effects vary from person to person. The effect of chewing betel and the nut is relatively mild and could be compared to drinking a cup of coffee. Many chewers also add small pieces of tobacco leaf to the mixture, thereby adding the effect of the nicotine, which more..
blackberry
The blackberry is an aggregate fruit that is composed of many smaller fruits called drupes. Blackberries are red and hard when they are immature and turn black and shiny when they ripen. The shrub produces a bramble fruit and it grows to an height of 3m which are used in desserts, wine and jams. It is actually not a berry , but it is an aggregate fruitof numerous drupelets. Blackberries are eaten fresh as a cake covering and for the preparation of jam , jelly and juice suitable. The fresh fruit can also by freezing preserved. more..
black cherry
The fruit of black cherry is suitable for making jam, cherry pies and has some use in flavoring liqueurs; they are also a popular flavoring for sodas and used in many ice creams. The black cherry is commonly used instead of sweet cherries to achieve a sharper taste. It is also used in cakes which include dark chocolate, such as a Black Forest and as garnishes cocktails. The wood of black cherry is also used for cooking and smoking foods, where it imparts a unique flavor. It is known for its strong red color more..
black mulberry
The black mulberries are small to medium-sized trees native to warm temperate areas of Asia and North America. The fruit is a multiple fruit, 2-3 cm long, red ripening dark purple. The black mulberry (M. nigra), the most common species, is a native of western Asia that spread westward in cultivation at an early period. The skin is smooth and fragile, and the color changes from green to red to dark purple as it matures.Mulberry is a common ingredient in many skin care creams due to its antioxidant powers.include improving circulation, cardiovascular more..
black raspberry
The Black raspberry fruit is eaten raw and is used in making jam, juice, jelly, syrup, wine and liquor. Main producers of raspberries are Poland, United States, Germany, and Chile.They are rich source of many health promoting plant-derived nutrients, minerals, and vitamins that are essential for optimum health. Three servings of raspberries a day can prove to be a brilliant natural remedy for macular degeneration. You can add these berries to your morning cereal or lunch time yogurt. more..
blue berry
Blueberries are the ultra-trendy super food of the moment. blueberries are high in vitamin C, a strong antioxidant offering support for the immune system. Blueberries also contain fibre, folate, iron, manganese, potassium, calcium, magnesium, phosphorus, sodium, zinc, copper, B vitamins, vitamin E and silicon. And all in a little tiny berry. Blueberries are eaten fresh, often with cream, as a dessert fruit, or baked in a variety of pastries. Blueberries are small blue to black colored fruits with a green flesh. They should be rich more..
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